GrassIron Fitness Training

GrassIron Fitness Training

5501 N Lamar C-109, Austin, TX , 78751

  • Email

    pattie@grassiron.com
  • Website

    http://grassiron.com
  • Phone

    (512) 934-0374
 

Schedules



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About WEIGHTLIFTING CLASS

Our most popular option, Small Group Personal Training, is  also our most effective option. After years of training folks, we’ve learned that working out with one or two partners increases motivation and provides a built-in support group. Plus, a little friendly competition makes folks work harder. All of which means you’ll get to your goal even faster!

Each client still gets personalized attention and an individual program, but because the training session is shared, it’s more cost-effective.

Your trainer will carefully structure each workout to meet your individual goals and fitness level. Each workout is carefully supervised and includes individual feedback and appropriate progressions in intensity – we want to make sure you reach your fitness goals as quickly and safely as possible!

Our Small Group Personal Training option is ideal for you if:

  • You enjoy the camaraderie and support of training with a group but need an individualized program.
  • Your schedule requires the flexibility of semi-private training.
  • You are training with a specific goal in mind or for an event or competition.

Schedule Details

Olympic Weightlifting

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

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16:00 PM - 17:30 PM

Strength And Conditioning

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
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  • Sa
  • Su
18:30 PM - 19:30 PM

Powerlifting

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
18:30 PM - 19:30 PM

Olympic Weightlifting

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
16:00 PM - 17:30 PM

Strength And Conditioning

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
18:30 PM - 19:30 PM

Powerlifting

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
18:30 PM - 19:30 PM

Olympic Weightlifting

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
16:00 PM - 17:30 PM

Strength And Conditioning

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
18:30 PM - 19:30 PM

Powerlifting

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
11:00 AM - 12:00 PM

Yoga

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address :  5501 N Lamar C-109 Austin , Texas , 78751

  • M
  • T
  • W
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  • Fr
  • Sa
  • Su
10:00 AM - 11:00 AM

Olympic Weightlifting

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
  • T
  • W
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  • Fr
  • Sa
  • Su
Enquiry

Price : $ 30 per Session

Powerlifting Class

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
Enquiry

Price : $ 30 per Session

Strength And Conditioning Class

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
  • T
  • W
  • Th
  • Fr
  • Sa
  • Su
Enquiry

Price : $ 30 per Session

BASIC PERSONAL TRAINING1

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
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  • Sa
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Enquiry

Price : $ 45 per Session

Nutrition

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
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Enquiry

Price : $ 55 per Session

BASIC PERSONAL TRAINING2

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
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Enquiry

Price : $ 65 per Session

PREMIUM PERSONAL TRAINING

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
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  • Fr
  • Sa
  • Su
Enquiry

Price : $ 65 per Session

Lifestyle Coaching

Proficiency : Beginner, Intermediate, Advance

Gender : Male, Female

Address : 5501 N Lamar Blvd C-109 Austin , Texas , 78751

  • M
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  • Fr
  • Sa
  • Su
Enquiry

Price : $ 85 per Session


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